Personal Training in Ubud, Bali

One-to-one sessions in a fully equipped gym in Sayan, built around one goal: yours. Strength, athletic performance, body composition, mobility or coming back from injury.

A good programme is specific. Your trainer starts with what you want and what your body can do today, then builds sessions that progress week by week. Everything you need is in one place: squat racks and platforms, free weights, cables, a performance studio for mobility work, and a sauna and ice bath for the hours after. Personal training also pairs with court coaching. Padel and tennis players use it to build the rotational strength, footwork and robust shoulders their sport demands.